9/16/2024
Down South

Smothered Chicken

chicken thigh, onions, garlic, chicken stock, thyme, parsley, shallots, cornstarch, salt, pepper, oil

GF

Vegan Jambalaya

long grain rice, tomato paste, diced tomatoes, vegetable stock, kidney beans, chickpeas, bell peppers, mirepoix, garlic, paprika, oregano, basil, cajun seasoning, beyond sausage

VE, GF

Roasted Squash

roasted zucchini and yellow squash, bell peppers, vegetables, balsamic vinaigrette, garlic, salt, pepper, oil

VE, GF

Lemon Herb Orzo Pilaf

orzo pasta, italian seasoning, parsley, garlic, mirepoix, salt, pepper, oil

V, G

Southwestern Corn Chowder Soup

V, GF, D

Accouterments

Cornbread

Homemade Hot Sauce

Honey Butter

9/17/2024
Indian

Tandoori Salmon

salmon, garlic, ginger, chili powder, garam masala, cumin, coriander, turmeric, lemon juice, oil, salt, pepper

GF, F

Chana Masala

onion, cumin, garlic, ginger, tomatoes, chili powder, garam masala, cumin, coriander, turmeric, salt, pepper, oil

VE, GF

Ginger Green Beans

green beans, turmeric, mustard seed, salt, pepper, ginger, honey, chili flake

V, GF

Roasted Sweet Potatoes

sweet potatoes, turmeric, coriander, cumin, curry powder, salt, pepper, blend oil

VE, GF

Chicken Tikka Masala

D, GF

Accouterments

Naan Bread

Cucumber Raita

Tamarind Chutney

Sweet Mango Chutney

9/18/2024
Mama Mia

Chicken Cacciatore

chicken breast, crushed tomatoes, onions, fresh oregano, basil, salt, pepper, oil

GF

Crispy Tofu Parmesan

panko, egg, rice flour, thyme, parsley, rosemary, salt, pepper, oil

V, D

Roasted Broccolini and Tomato

tomato, evoo, italian seasoning

VE, GF

Spaghetti Pasta

parsley, spaghetti pasta, olive oil

G

Tomato Bisque Soup

V, GF

Accouterments

Chili Crisp

Parmesan Cheese

Olive Tapenade

9/19/2024
Mainland

Lemongrass Beef

beef chuck, lemon grass, honey, chili flake, garlic, ginger, white pepper, salt, sesame oil

GF

Mapo Gardein Chick’n

gardein strips, thai chili, sizchaun peppercorns, garlic, ginger, black bena paste, sesame oil, sesame seeds, scallion, tamari

V, G

Eggplant and Shiitake Mushrooms

shiitake mushrooms, eggplant, garlic, ginger, vegetable broth, tamari, mirin, corn starch

VE, GF

Scallion Jasmine Rice

jasmine rice, green onions

VE, GF

Carrot Ginger Soup

VE, GF

Accouterments

Sweet and Spicy Tamari

Crispy Wontons

Green Onions

9/20/2024
Deli

 

Sliced Turkey, Ham and Roast Beef

GF

Grilled Vegetables

zucchini, bell peppers, onions, eggplant, garlic, parsley, salt, pepper

VE, GF

Whole Grain and Seeds Bread

whole wheat, sesame seeds, pumpkin seeds, sunflower seeds, flax seeds, rolled oats, millet, barley, rye, blue corn meal

VE, Sesame, Tree Nuts

Red Pepper Bisque

Accouterments

Garlic Aioli

Sliced Tomatoes

Sliced Onions

Sliced Cheese

Allergen Key

Dairy: D | Eggs: E  | Fish: F | Crustacean: C | Shellfish: SF | Tree nuts: T | Peanuts: P | Gluten: G | Soy: S | Vegan: VG | Vegetarian: V | Alcohol: A | Sesame: SS | Gluten Free: GF